It’s Not Happiness That Brings Us Gratitude, It’s Gratitude That Brings Us Happiness

It’s Not Happiness That Brings Us Gratitude, It’s Gratitude That Brings Us Happiness

"You've ever thought about keeping a gratitude journal?" my mentor once asked me one evening during a dinner at his house. "It would help you. Give it a shot for a month. Keep it to say, three things each day and work your way up from there." Gratitude? Seriously?