It’s Not Happiness That Brings Us Gratitude, It’s Gratitude That Brings Us Happiness

It’s Not Happiness That Brings Us Gratitude, It’s Gratitude That Brings Us Happiness

"You've ever thought about keeping a gratitude journal?" my mentor once asked me one evening during a dinner at his house. "It would help you. Give it a shot for a month. Keep it to say, three things each day and work your way up from there." Gratitude? Seriously?

4 Tips on How to End a Conversation

4 Tips on How to End a Conversation

If I told you that I was a huge introvert all my life - you can probably guess that wasn’t the best at conversations...still not, but getting better.

I tend to overthink conversations to the point where I make things worse for myself.

Though conversations, in general, could be difficult, the worst is how to end one. So here’s an outline of four practical points to consider when trying to end a conversation. But you should always remember to practice it, of course, it’s not going to come naturally at first.