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Introverted Intellect
- The Foundations of Fighting Depression and AnxietyWhen I was in college, I had depression and anxiety that kept me down so often that I was utterly hopeless. However, that all changed when I decided that I wanted to change one overall thing in my life. It was something I knew I had control over so I continued to work on it. . . . Today's podcast speaks about what I did to help battle against my anxieti […]
- Missed Opportunities, Fighting Anxieties/Shyness, Looking Through the StruggleToday we dive straight into a true story that depicts the struggle of a socially awkward and shy person who misses an opportunity in their life because of their internal struggle. In this podcast, we discuss the first step into fighting that internal battle within and how to overcome it, using the right mindset and habits of success. . . Catch me on Instag […]
- The Secret Sauce to Small TalkOn today's Thursday Tips, Storytelling. As introverts, it's difficult to engage in small talk, but it's so much more interesting when we find ways to tell and hear stories. Storytelling is the secret sauce to all conversations! . . . Catch me on Instagram! https://www.instagram.com/mrjonnyraxa/ Twitter https://twitter.com/introvertintell YouTu […]
Introverted Intellect Podcast on iTunes
Introverted Intellect
An Insane Introvert...with too much to say
Growing up as a shy Asian introvert wasn't easy. I was intimated by people and dreaded every conversation I had. I would get major anxiety over conversations and started sweating bullets when I thought I had said something wrong. However, that all changed when I started to develop a growth mindset and learned to be present. In this podcast, we learn the tips, techniques, and mindset to deal with everyday life situations as an introvert in an extroverted world.
